This whole pandemic has us tired, too.

"Ti-ed" really.

We all know the names by now:




"The 'Rona"

While there is much we don't know about the coronavirus, there is ONE thing we do know:

We don't want anyone to have it.


The COVID-19 pandemic has shone a light on deeply embedded inequities in Black and brown communities--inequities that continue to leave these communities at higher risk of disease and death.  "Not A Host (N.A.H.)" is an effort spearheaded by public health professionals, physicians, psychologists, and community advocates with a common mission:
raising awareness about COVID-19 pandemic among the most marginalized in our community.

The Host You Know

The Host You Don't Know

We all know them.

In fact, we might BE them.
Either way, we love the person who sends 
the "Come through" text.



"Firing up the grill"

"I got the drinks. You bring the food."

This one, you might not know.


Because you likely have no idea you're "hosting" or carrying a pesky virus in your body. 

This is the deal:

Coronavirus needs YOU to in order to keep itself alive.

You can have the virus, have NO symptoms and PASS it on to others.

So, What's A "Host"?


Your Immune System

MOST viruses and bacteria.

Let's make it plain.

Your immune system is kind of like Muhammed Ali.

Knockout punches.

All day.
Every day. 

These "fights" your immune system engage in aren't something you'd see with your eyes
because you'd need a microscope to see these tiny cells at work.

But know, when the cells in your immune system suspect anything in your body that does not belong there.
They react.


new york times photo social distancing.j
washing hands.jpg

Nominate an ESSENTIAL

Community Hero!

"Stay-At-Home" orders might imply that everyone has the privilege of remaining indoors during this global pandemic. 


We know this is not case for many of our dedicated frontline workers from diverse and culturally-rich communities. We love you and honor you for your service to our country.


Learn how you, or someone your love, can be featured as our community hero.

Get Your Mind

(and Spirit) Right!

Did we mention how tiring

"sitting still" can be? 

What would've thought "Sat down!" would follow us into adulthood.

For two months.

Many of us are trying to figure out this new "normal" ourselves. 

Take a look at some of the resources our community wellness experts and psychologists recommend to help you stay healthy during the pandemic.

Do you have ideas as well?

Share them with us!

Protecting Yourself &

Your Family

So much different information about how to best protect yourself from coronavirus.


What's fact and what's fiction?

What are these inequities people are talking about?

Mask or no mask?

Gloves or no gloves?

Who is really at risk?!

Learn the facts here. 

Stay Up-To-Date


What About Wellness?

What's with all of these numbers?!


Pillar Consulting

P.O. Box 13481
Durham, NC 27709

© Copyright Pillar Consulting.  2021 All rights reserved.